Chakra-Centered | Fundamentals | Vinyasa Flow | Restorative | Hatha | Yin | Chair | Meditation | Reiki


"Toni has an ease and simplicity when guiding her students through a yoga class. Her voice is calming and helps to enhance the experience. She understands that we all have different needs and challenges and thoughtfully guides each of us through the practice." - Carol Ridlon, Yoga Student

Connecting the Mind, Body & Spirit



Click or tap for more info & registration/payment details

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Private Instruction

 

Do you want to practice yoga, but can't make it to a studio or a gym? If so, Toni Ruscio's Yoga Studio is for you! Toni offers clients the opportunity to develop their yoga and meditation practice in the privacy of their own home. Private instruction includes, but is not limited to, lessons in Vinyasa Flow Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, and Meditation.

  • 60-75 minute sessions
  • $20 per person for groups of 1-2 people
  • $15 per person for groups of 3+ people

All private lessons take place in the client’s home


Workshops & Classes for Studios & Gyms

  If you are a yoga studio or gym manager looking for a yoga and meditation instructor to teach a weekly class or special workshop, then please consider giving Toni a call and see what she can do for your organization! 
  • Workshops rates available upon request.

On-site Classes for Businesses

 

Are you thinking of bringing yoga and mediation practices into your workplace during the workday or after hours? Then this program may be for you! 

According to a business.com article by CNN Freelance Producer, Melissa Thompson, 6 Ways Yoga Can Improve Productivity at Work, yoga increases energy/reduces fatigue, alleviates physical ailments, relieves stress, improves concentration and focus, helps with creativity and increases positivity/morale. 

What company wouldn't want to nurture employees' overall health and well-being and, thereby, increase productivity and positivity on a daily basis?

To read this article visit the following link: 

 https://www.business.com/articles/6-ways-yoga-can-improve-productivity-at-work/

  • 60-75 minute sessions
  • $10 per person, per class (5 student minimum)

Companies must commit to a 5 class minimum and pay a $250 non-refundable deposit 3 days before the first class begins. 

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Yoga with Toni

 

As a yoga instructor, I strive to create a comfortable, safe and fulfilling practice for all yogis by teaching essential yoga postures, providing clear alignment instruction and guiding them on their journey towards connecting the mind, body and spirit.

Education and Certification

  • 200-Hour Registered Yoga Teacher
  • CPR Certified
  • Reiki Practitioner
  • Master of Arts in Theatre Education/Theatre & Community from Emerson College
  • Bachelor of Science in Communication from Boston University

Contact

  • Email: toniruscio@gmail.com
  • Phone: 781-258-1689

Click for Student Testimonials

 

Namaste


go to: toniruscio.com | toniruscio.com/sustainable-living