Chakra-Centered | Fundamentals | Vinyasa Flow | Restorative | Hatha | Yin | Chair | Meditation | Reiki

 

"My wife and I started attending Toni Ruscio's yoga classes live in a studio before the pandemic, and continue to attend via Zoom classes for the past year. Toni is a true treasure, she puts so much effort into planning and conducting her various yoga classes. She offers modifications throughout every class, making sure it is available to all, regardless of their skills. We both highly recommend Toni as a very skilled yoga instructor as well as a tremendous communicator, and she continues to amaze us with the effort she so clearly puts into each and every class. We both fully support her and highly endorse her skills!" - Marty & Patrice Thuohy


Connecting the Mind, Body & Spirit

 

Live Streaming Class Schedule

Effective Winter, 2022


MONDAY

 

7:00 PM Restorative Yoga (60 Minutes)

A Restorative yoga class is just what you need as you start another hectic week! This class promotes relaxation and reduces stress in our bodies and minds, as we focus on slowing down and opening up our body through passive stretching. With the aid of props (i.e. blocks, bolsters, blankets and straps) we will relax comfortably into poses, which we will hold for an extended period of time. This practice is great to balance out an active yoga or workout schedule or when you just need to relax and recharge.


TUESDAY

 

No Classes


WEDNESDAY

 

No Classes


THURSDAY

 

No Classes


FRIDAY

 

No Classes


SATURDAY

 

9:00 AM Vinyasa Flow Yoga (60 Minutes)

Designed to create heat in the body, this class is an energizing and dynamic style of Hatha Yoga that joins physical postures with breath awareness. As we move – or flow – through a series of salutations, and standing, seated, prone and supine postures, we will strengthen the connection between our mind, body and spirit.


SUNDAY

 

8:00 AM Rise-Up & Shine Yoga (60 Minutes)

This is a Vinyasa Flow class, which creates heat in the body. This class is an energizing and dynamic style of Hatha Yoga that joins physical postures with breath awareness. As we move – or flow – through a series of salutations, and standing, seated, prone and supine postures, we will strengthen the connection between our mind, body and spirit.


 

Class Rates


 

 

 

$25: Membership Fee Per Month
A portion of proceeds to benefit a different charity each month.

$5: Drop-in Fee Per Regular Class
Paypal or Venmo Payment Only

$10 Per Person Per Half Hour: Private Virtual Yoga Class


 

Payment Options


 

 

 

Paypal: paypal.me/toniruscio

Venmo: @Antoinetta-Ruscio

Check: made out to Toni Ruscio
Mail to: 91 Essex Street, Weymouth, MA 02188

  • PLEASE NOTE: Prior to making payment, contact Toni (toniruscio@gmail.com or 781-258-1689) to register.
  • If you choose to pay via Paypal and do not have a PayPal account, you will be required to create one - don't worry, it's easy and secure! Click the link above and follow the steps.
  • Venmo payments are made via the Venmo app on your mobile device.

 

Live Video Stream


 

 

 

All classes are live via Video Stream until further notice. After you have paid, Toni will email you class access and password information.

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