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Chakra-Centered | Fundamentals | Vinyasa Flow | Restorative | Hatha | Yin | Chair | Meditation | Reiki
"Toni has an ease and simplicity when guiding her students through a yoga class. Her voice is calming and helps to enhance the experience. She understands that we all have different needs and challenges and thoughtfully guides each of us through the practice." - Carol Ridlon, Yoga Student
Connecting the Mind, Body & Spirit
Click or tap for more info & registration/payment details
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Private Instruction |
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Do you want to practice yoga, but can't make it to a studio or a gym? If so, Toni Ruscio's Yoga Studio is for you! Toni offers clients the opportunity to develop their yoga and meditation practice in the privacy of their own home. Private instruction includes, but is not limited to, lessons in Vinyasa Flow Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, and Meditation.
- 60-75 minute sessions
- $20 per person for groups of 1-2 people
- $15 per person for groups of 3+ people
All private lessons take place in the client’s home |
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Workshops & Classes for Studios & Gyms |
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If you are a yoga studio or gym manager looking for a yoga and meditation instructor to teach a weekly class or special workshop, then please consider giving Toni a call and see what she can do for your organization!
- Workshops rates available upon request.
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On-site Classes for Businesses |
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Are you thinking of bringing yoga and mediation practices into your workplace during the workday or after hours? Then this program may be for you!
According to a business.com article by CNN Freelance Producer, Melissa Thompson, 6 Ways Yoga Can Improve Productivity at Work, yoga increases energy/reduces fatigue, alleviates physical ailments, relieves stress, improves concentration and focus, helps with creativity and increases positivity/morale.
What company wouldn't want to nurture employees' overall health and well-being and, thereby, increase productivity and positivity on a daily basis?
To read this article visit the following link:
https://www.business.com/articles/6-ways-yoga-can-improve-productivity-at-work/
- 60-75 minute sessions
- $10 per person, per class (5 student minimum)
Companies must commit to a 5 class minimum and pay a $250 non-refundable deposit 3 days before the first class begins. |
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Yoga with Toni |
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As a yoga instructor, I strive to create a comfortable, safe and fulfilling practice for all yogis by teaching essential yoga postures, providing clear alignment instruction and guiding them on their journey towards connecting the mind, body and spirit.
Education and Certification
- 300-Hour Registered Yoga Teacher, July 2021
The Kaivalya Yoga Method Online Academy
- Reiki Practitioner, January 2020
- 200-Hour Registered Yoga Teacher, 2019
Unplug & Be Mindful Yoga School
- Yoga Alliance Member, Since June 2019
- Master of Arts in Theatre Education/Theatre & Community from Emerson College
- Bachelor of Science in Communication from Boston University
Contact
- Email: toniruscio@gmail.com
- Phone: 781-258-1689
Click for Student Testimonials |
Namaste
go to: toniruscio.com | toniruscio.com/sustainable-living
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